Athena: Milk for Women



Milk has always been my breakfast staple ever since I was young. Thus, constant exposure to it eventually made me love milk more than coffee. So unlike many people, I am not a coffee drinker.  

Now that I am a mother who is always multi-tasking and trying to balance time for myself, the family and work, I still rely on drinking milk everyday for my needed nutrition. 

One milk brand that I like is Athena. It is a milk that is especially formulated to meet women’s special nutritional needs. 


Athena Milk contains the following:
1. High Calcium, which is essential for optimum bone health. 
2. Vitamins D and K, Magnesium and Phosphorus,  nutrients to help maintain strong bones. 
3. Anti-oxidants such as Vitamins A, E and Zinc to help maintain healthy skin and promote optimum immune function.

It is also low in Fat so enjoying this beverage gives no risk of high caloric intake. 

Athena comes in two flavors – Milk (180 grams – Php 130.00; 400 grams – Php 273.00) and Choco (180 grams – Php 130.00). It is available online at www.athena.com.ph and in-store at Mercury Drugstore, Watsons, and Southstar.

So for moms on-the-go, check out Athena Milk and give yourself that nutritional boost your active lifestyle needs. 

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