Achieving our Health and Wellness Goals with Watsons

In 2013, my husband and I got married and dreamt of having our own family. 6 years later, we are now a family of four and it is now more than ever that I saw the importance of being healthy for my children and for my husband. Moms cannot get sick as many tasks and responsibilities will be affected by it. But more than not being able to function well, we know that getting sick is a big no-no as it may affect the entire family most especially the children.

But in as much as I want to maintain a healthy lifestyle for my family and to prevent sickness in our home, it has been quite a challenge given our exposure to a lot of stressors, tempting distractions here and there, and persistence of unhealthy habits like drinking soda and staying up late which I am  guilty of.

In an effort to live a healthier lifestyle for me and my family, I am now leaning towards healthier choices in what to eat, drink and even use in our bodies. I am more mindful of the things I purchase for my family as I am constantly on the look-out for practical and high-quality health items. Good thing, our go-to pharmacy store, #WatsonsPh, keeps on offering a wide range of children and adult vitamins, supplements, natural bath and oral care, first-aid, and over-the-counter medication. Watsons has all-things that enable each member of the family to #behealthyinsideandout and to #lookgoodfeelgreat. From small booboos to the common illnesses and health concerns, Watsons has the preventive measures and remedies.

Aside from the usual medicines, vitamins and supplements, here are some of my Watson's finds:

For the usual booboos, I use VCO to facilitate wound healing.
For insect bites, I use Tinybuds After Bites to soothe and relieve the affected skin.
For migraine and muscle pains, I use FreshKo roll-on to give the body an instant cool relief.
For my postpartum hair, I use Argan shampoo and conditioner to revitalize it.
For days when my husband and I get too stressed, we take Chamomile tea to relax us.  

Watsons has products for old ages: babies to adults!

Great for days when husband and I need to relax

Health is wealth as the saying goes. So I highly suggest that we all make health goals for our family and to really invest on and prioritize our health. Visit the nearest Watsons branch near you and see the different products that may help you and your family to #behealthyinsideandout.